The Motherhood Reset: A 4-Week Journey to Balance and Self-Rediscovery
A transformative 4-week journey to breakthrough overwhelming stress and rediscover your true self for guilt-free, lasting balance and fulfillment.
You’re In The Right Place IF…
You're drowning in the stress of balancing work, home, and motherhood with no end in sight.
You yearn for a space where you can rediscover who you are beyond being "mom."
You're ready to build a life of calm, self-care, and joy every single day.
This Might Not Be For You IF…
You believe motherhood is only about sacrifice, not self-care.
You're not interested in changing your routines to find inner peace.
You're unwilling to explore new paths for personal growth and fulfillment.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 4 transformative weeks, we'll journey through:
MODULE 1: Breaking the Cycle of Overwhelm
Learn how to reduce chaos and stress with clear priorities and routines that bring daily calm and clarity.
In this breakthrough session you'll achieve:
Identify key stress triggers that keep you overwhelmed.
Use time-audit tools to organize your day and reduce chaos.
Create simple weekly routines that bring structure and calm.
MODULE 2: Rediscovering Personal Identity
Reconnect with who you are beyond being a mom through guided reflection, strengths discovery, and vision mapping.
By the end of this session, you will:
Reconnect with your passions and values through guided reflection.
Discover your strengths and create a personal mission statement.
Map out activities that celebrate your individuality and bring joy.
MODULE 3: Building Guilt-Free Self-Care
Create sustainable self-care routines, set boundaries, and prioritize your needs without feeling selfish.
In this module, you will:
Build personalized self-care plans that fit your busy life.
Learn boundary-setting techniques to protect your time and energy.
Practice daily self-care habits without guilt or overwhelm.
MODULE 4: Achieving Lasting Work-Motherhood Balance
Build routines and boundaries that balance your roles, improve communication, and create lasting harmony.
This module will guide you to:
Set realistic boundaries to balance work and family obligations.
Use prioritization techniques to stay focused and stress-free.
Practice mindful communication for clarity in your roles at work and home.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
REFLECT
Uncover your true needs and desires beyond motherhood.
STEP 2
RENEW
Embrace personal growth with practical steps toward balance.
STEP 3
RESTORE
Achieve lasting peace through sustainable self-care routines.
Step into the motherhood you truly want.
You deserve balance, peace, and growth.
Start your reset now—change begins today.
About Farduwsa Hassan
I am Farduwsa Hassan, a seasoned healthcare pro and dedicated coach, helping moms rediscover themselves and balance work with motherhood.
My Mission?
Empowering overwhelmed moms to find peace and fulfillment through personal growth and intentional self-care.
"The best way to find yourself is to lose yourself in the service of others."
—Mahatma Gandhi
Copyright 2025. Farduwsa Hassan All Rights Reserved.